Salt and Light Therapy for Every Season of Life
Whether you're looking for personal wellness, family time, professional partnership opportunities, or corporate team building—we have something for you.
EXCLUSIVE TO MINNESOTA
Where Light Heals.
Where Salt Restores.
Only at Salt & Light MN
At Salt & Light MN, we've intentionally combined advanced 1050nm red light therapy with grounded halotherapy (salt therapy) to create a one-of-a-kind wellness experience.
This isn't relaxation for relaxation's sake. This is science-backed healing, working from the inside out.
Deep Cellular Healing
Red light therapy penetrates at the cellular level while salt therapy alkalizes your body
Total-Body Restoration
The synergy of light and salt creates a restorative experience you won't find anywhere else in Minnesota
Why Light + Salt Works So Well
Discover the science behind our exclusive healing combination
Our Services
Six proven modalities to support your health journey
Pharmaceutical-grade Himalayan salt in our tranquil caves.
Full-body red light and vibration therapy for cellular healing.
Infrared pods or Finnish sauna—choose what feels right.
Cold water immersion and hot water therapy for recovery and invigoration.
Unlimited access to everything with member perks.
Combine multiple services for the ultimate wellness day.
Ready to Feel the Difference?
New clients get your first session for just $39, plus a complimentary consultation to find the right modality for you.
- No long-term commitment
- Flexible scheduling options
- Free personal wellness consultation
